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How to Shift Your Mind From Scarcity to Abundance in 5 Easy Steps

Posted by Karen Bellamy on

If you're like most women, you've been taught to think about success in terms of scarcity. There's only so much to go around, so you have to fight for your share. And if you want more than what you have now, you have to take it from someone else.  This mindset is not only limiting, but it's also exhausting. You're always on the defensive, feeling like you have to give up something to get ahead. But what if there was another way? What if success wasn't a zero-sum game?  In this blog post, we'll show you how to shift your thinking from scarcity to abundance. By making this shift, you'll open yourself up to new opportunities and possibilities. And best of all, it's not as hard as you might think! So let's get started...


Acknowledge that you have been operating from a place of scarcity.


Before you can make a change, you have to acknowledge that the way you're thinking isn't serving you. So take a moment to consider how your current mindset is impacting your life. Are you constantly worrying about not having enough or feeling like there's never enough time? This is a sign that scarcity thinking has taken root in your life and it's time to make a change. Next, start by looking for the silver linings in your life. Even if things aren't going as planned or you're facing some difficult challenges, look for the positive aspects of each experience. This can help you shift from a mindset of lack and scarcity to one of abundance and possibility.

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Understand that abundance is not about having more stuff, it's about having more love, joy, and peace in your life.


Believe it or not, the more you open up to abundance, the more love, joy, and peace you create in your life. While having more stuff can be nice, true abundance comes from within. It lies in recognizing the fullness of life present in every moment—the beauty of nature, the little happy moments with family and friends, and spending time alone doing something creative or creative self-care. Embrace growth opportunities, learn new skills, and dedicate your time to activities that bring pure joy and contribute to a greater sense of well-being. True abundance is about living an honest and authentic life; it's about nurturing relationships with those around you and living with an open heart. If we take the time to cultivate gratitude for all that we do have we will only find that our lives are filled with even more love, joy, and peace.

"Abundance is the ability to find joy in every moment and the courage to take action towards your dreams. It is tapping into a wealth of knowledge and resources, and being unafraid to embrace abundance in all its forms - material, emotional, intellectual, spiritual, and otherwise. Abundance allows us to open up to life's surprises and appreciate the beauty of all that we have been given. ." - Unknown.

Make a list of all the things you are grateful for in your life.


Being mindful of all the blessings that we have in our lives is something to be incredibly grateful for. From the simple comforts, like having a home to live in and being surrounded by family or having access to food and transportation, to bigger things like meaningful job opportunities, friends and acquaintances that enrich our days, or the ability to pursue our passions; gratitude makes us recognize how lucky we are. Deciding to take a moment to acknowledge what we’re grateful for can make life just a bit more enjoyable even when it isn’t easy. Perhaps making an intentional list of what we appreciate would make this practice a daily habit.


Forgive yourself for any past mistakes or choices made from a place of scarcity.


Forgiveness is essential in life, and it is equally important to forgive yourself. Allowing yourself to release any feelings of guilt or anguish resulting from past mistakes can be a freeing experience. Understand that these past choices were often made from a place of scarcity and limitation, rather than true understanding and compassion. Make an effort to look at the situation from this perspective, recognizing that the choices were made with the best intentions of obtaining safety, security, and love. Offer yourself tenderness for trying your best in difficult situations and patiently move forward into greater wisdom and understanding. Learning to forgive yourself is an invaluable practice in self-love.


Shift your focus to what you want to create more of in your life (love, joy, peace, etc.) and take action steps towards those goals.

Our lives are made up of moments, and the best way to make the most of them is to set ourselves up for success by focusing on what we want to create in life. When we focus on creating more love, joy, peace, and whatever else brings us happiness and fulfillment, we are better equipped to take steps that bring us closer in line with our goals. Taking action towards those goals is such a rewarding feeling. We start to see positive changes happening around us when we take small steps like researching how to learn a language or practicing mindful breathing techniques. The sky’s the limit when it comes to shifting our focus toward what we want out of life—nothing can get in our way if we put in just a bit of effort and have an open mindset every step of the way.


Conclusion: 

Abundance is not about having more stuff, it's about having more love, joy, and peace in your life. If you want to create more abundance in your life, start by acknowledging any scarcity thinking that may be holding you back. Make a list of all the things you are grateful for and forgive yourself for past choices made from a place of scarcity. Shift your focus to what you want to create more of in your life and take action steps towards those goals. By making these changes, you will begin operating from a place of abundance which will lead to more success and happiness in your life.



The My 2023 Digital Abundance Journal


The My 2023 Digital Abundance Journal is a great tool to help you stay on track with your abundance goals. With helpful reminders and inspiring quotes, you can use this journal to focus on the things that bring value and joy into your life—ultimately leading to more abundance! The My 2023 Digital Abundance Journal is an excellent source of motivation and guidance as you continue to make positive changes that bring you closer to the life of your dreams. Get your copy of the  My 2023 Digital Abundance Journal and start creating more abundance in your life today! 


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